Author Archives: Editorial Team

The Benefits Of Sunscreen: Why Do I Need To Wear SPF Every Day?

Suncreen. It protects us from sun damage, reduces our risk of skin cancer, prevents the [...]

The 6 Best Functional Trainers for Home Gyms (2023)

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Spa Treatments To Get Your Clients’ Skin Ready For Fall

Fall is upon us, which means that sunny beach days and long night dining al fresco [...]

Samson Dauda Trains Chest and Calves with Classic Physique Olympia Competitor Michael Daboul 

The Nigerian Lion turned heads with his high-volume approach. Written by Stephen Sheehan, CPT Last [...]

Double Masking: How To Apply Facial Masks

There’s nothing quite like a face mask to amp up your skin care routine. The [...]

Malcolm Cooper Wins 2023 WNBF Pro Universe, Earns Mr. Universe Title

The title is Cooper’s first Universe victory. Written by Chris Colucci Last updated on September [...]

The Best Magnesium Supplement of 2023

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Derek Lunsford Crushes Chest and Ab Training 6 Weeks Out From 2023 Mr. Olympia

Coming off a second-place finish in his Men’s Open debut, Derek Lunsford has his sights [...]

The 9 Best Budget Barbells, According to Fitness Experts (2023)

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Hafthor Björnsson Puts Powerlifting on Pause for Return to Strongman Competition

The former World’s Strongest Man has a new outlook on competing. Written by Stephen Sheehan, [...]