Author Archives: Editorial Team

How To Watch The 2023 CrossFit Games

Here’s how to keep up with the action in Madison. Written by Robert Zeglinski Last [...]

What Is the Difference Between Physical & Chemical Exfoliants?

Who doesn’t love the glow that comes from a good exfoliant? The process of removing [...]

8 Bodybuilding Poses Explained by a Natural Pro Bodybuilder

So, you enjoy training like a bodybuilder. Excellent. But have you ever stepped on stage [...]

Skin Care Routine For Your 30s: Tips To Hydrate And Rejuvenate

It feels like every time you start to understand your skin on a deeper level, [...]

How to Take Creatine — A Science-Based Guide to This Powerful Supplement

Creatine has a bit of a public relations problem. Non-lifters and overprotective parents sometimes think [...]

Skin Care Routine For Your 40s: Time To Tighten Your Skin

Forties are the new thirties, right? If that’s the case, then why didn’t your skin [...]

2023 Chicago Pro Results — Justin Shier Victorious

It was a memorable weekend in Chicago. Written by Robert Zeglinski Last updated on July [...]

11-Year-Old Jordan Mica (56KG) Scores 4 New Competition PRs Including 80-Kilogram (176.3-Pound) Squat

Mica is an exceptionally strong pre-teen. Written by Robert Zeglinski Last updated on July 24, [...]

Jeffrey Adler’s Dynamic Prep For The 2023 CrossFit Games

Adler is stepping up his athletic prep after a top-five finish last year. Written by [...]

The Best Protein Powder for Weight Loss (2023)

We receive free products and receive commissions through our links. See disclosures page. Weightlifters often [...]