Author Archives: Editorial Team

Rauno Heinla Withdraws From 2023 Europe’s Strongest Man

A last-minute shake-up hits one of the biggest contests in strongman. Written by Robert Zeglinski [...]

Gua Sha For Puffy Eyes: How To Depuff Eyes

Do you notice yourself waking up with puffy and tired eyes even after a good [...]

Joe Mackey Crushes a 449-Kilogram (990-Pound) Hack Squat For 5 Reps

Mackey made this somewhat unconventional lift look easy. Written by Robert Zeglinski Last updated on [...]

2023 Clash On The Coast Results — Sumer Johnson and Andrew Clayton Triumphant

Johnson and Clayton stood tall in South Carolina. Written by Robert Zeglinski Last updated on [...]

7 Tips to Perfect Your Deadlift Form

There aren’t too many “one-lift wonders” that can make you epic by delivering a ton [...]

Amanda Lawrence (84KG) Breaks Three IPF Raw World Records at 2023 Sheffield Championships

A living legend adds another fabled tale to her story. Written by Robert Zeglinski Last [...]

The Best Bodybuilding Workout for Each Body Part

Simple bodybuilding programs are a little too easy to find. You could pull them from [...]

Derek Lunsford, Nick Walker, And Other Men’s Open Stars Will Guest Pose at 2023 Pittsburgh Pro

Bodybuilding gets a small taste of this year’s Olympia in early May. Written by Robert [...]

Shaun Clarida Wants To Break Flex Lewis’ 212 Olympia Title Record

Clarida will stick with the 212 as he begins the ascent of one of bodybuilding’s [...]

What Is A Toner & What Exactly Does It Do? Our Experts Can Tell You

You’ve heard that using a toner is an important skin care step, but what exactly [...]