Category Archives: Health & Fitness

Brian Shaw Reflects on His Career Before Closing Out with 2023 Shaw Classic

The legend looks back at a long run of success. Written by Roger Lockridge Last [...]

Shaun Clarida Goes Through Massive Arm Workout During 2023 Olympia Prep

When Shaun Clarida steps onstage at the 2023 Olympia Weekend in Orlando, FL on Nov. [...]

Jamal Browner Hits 435-Kilogram (959-Pound) Conventional Deadlift for 2 Reps in Training

He’s in the home stretch of prep for his first strongman contest. Written by Roger [...]

Evan Singleton Overhead Presses 204 Kilograms (450 Pounds) Less Than Two Weeks Out of 2023 Shaw Classic

“T-rex” looks ready to go for the meet in Colorado. Written by Roger Lockridge Last [...]

Arnold Schwarzenegger and Ronnie Coleman Train Together at Gold’s Gym

A legendary Olympia meeting of the minds. Written by Robert Zeglinski Last updated on August [...]

Fergus Crawley Shares 5 Tips For Running a Better 5K

These tips are a good reminder to boost your cardio training. Written by Robert Zeglinski [...]

Hildeborg Hugdal (+84KG) Bench Presses Equipped World Record of 235.5 Kilograms (519.1 Pounds)

Hugdal rewrote history with this lift. Written by Robert Zeglinski Last updated on August 11, [...]

Is CrossFit Bad for You? 4 Points to Consider Before Stepping into a Box

In the realm of fitness, few training methodologies have ignited as much debate, and enthusiasm, [...]

19-Year-Old Powerlifter Jalen Faulk Deadlifts 355.1 Kilograms (783 Pounds)

Faulk’s pull is an unofficial Teen World Record. Written by Robert Zeglinski Last updated on [...]

Tom Stoltman Completes a 500 Kilogram (1,102.3-Pound) 18-Inch Deadlift

The former World’s Strongest Man will next be seen at the Shaw Classic. Written by [...]