Category Archives: Health & Fitness

How to Do the Reverse-Grip Bent-Over Row to Build a Strong, Muscular Back

How do you develop killer lats? First, you need to do lat pulldowns. Then you [...]

10
May
Oleksii Novikov Reveals Elbow Injury Affected His 2023 World’s Strongest Man Performance

The 2020 winner placed third in the 2023 contest in South Carolina. Written by Roger [...]

09
May
How to Do the Half-Kneeling Pallof Press for Core Strength and Full-Body Stability

Some lifters will only consider training their abs with high-repetition bodyweight exercises. If they do [...]

08
May
Powerlifter Natalie Richards (57 KG) Squats 179.1 Kilograms (395 Pounds) in Training

The athlete has put herself within distance of claiming a World Record total. Written by [...]

07
May
David Henry Looks to Achieve Another Olympia Milestone at the 2023 Masters Olympia Contest

The bodybuilding pioneer looks to add to his legacy in Romania. Written by Roger Lockridge [...]

06
May
William Bonac Believes Hadi Choopan Is a Lock For 2023 Olympia Repeat Title

Bonac thinks Choopan has established a clear path to another Olympia win. Written by Robert [...]

04
May
Powerlifter Laura Sancho (82KG) Deadlifts Raw British Record of 263 Kilograms (579.8 Pounds)

A dominant performance from Sancho saw her notch this record pull. Written by Robert Zeglinski [...]

03
May
Reece Fullwood (125KG) Squats 412.5 Kilograms (909.4 Pounds) For Raw World Record

Fulwood is the new king of his division when it comes to squat strength. Written [...]

02
May
2023 Giants Live Strongman Classic Lineup Revealed

The contest returns to London with a “strong” lineup. Written by Robert Zeglinski Last updated [...]

01
May
Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer

Lewis has enjoyed his retirement but a hefty payday would get him back on stage. [...]

30
Apr