Category Archives: Health & Fitness

The Best Home Gym Flooring Options of 2023

We receive free products and receive commissions through our links. See disclosures page. Whether you’re [...]

WNBF Pro Bodybuilder Alberto Núñez Builds Size in Offseason with Demanding Leg Day

After wrapping up 2022 with four contest appearances over an eight-week period, natural pro bodybuilder [...]

Nutritionist vs. Dietitian: What’s the Difference Between These Nutrition Experts?

Many people prioritize setting up their workout program, but they don’t often give their nutritional [...]

How Long Does Pre-Workout Last? Time Your Boost for Next-Level Performance

Any experienced gamer understands the idea of a power-up — an occasional bonus that gives [...]

Adapting and Thriving: An Interview with CrossFit Games Athlete Amy Bream

Many world-class competitors are die-hard athletes who dreamed about winning championship titles for years. Amy [...]

Jamal Browner Nearly Pulls 510 Kilograms (1,124 Pounds), Approaching Heaviest Deadlift of All Time

Browner continues to showcase his dominant pulling. Written by Chris Colucci Last updated on September [...]

The Best Weighted Vest of 2023, According to Fitness Experts

We receive free products and receive commissions through our links. See disclosures page. A weighted [...]

Early Icon of Feminine Muscularity, Pioneer of Women’s Bodybuilding Lisa Lyon Passes Away

Lyon broke barriers for women’s physiques. Written by Chris Colucci Last updated on September 10, [...]

Hampton Morris (61KG) Sets Junior World Record with 168-Kilogram (370.4-Pound) Clean & Jerk at 2023 World Weightlifting Championships

Morris also broke a streak that lasted more than 50 years. Written by Chris Colucci [...]

The Best Weight Plates to Buy for Home Gyms in 2023

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